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Adult Workout Dance Class


Community Education / Recreation -
Fall 2024 Community Education

Adults will participate in a 45-minute adult dance fitness class designed for adults of all ages, dance levels and fitness goals. This class will have an exhilarating fusion of dance, hip hop, and line dance steps with a sequence of arm, leg, and hip, movements focused on increasing individual strength and cardio health. The combinations of steps are easy to learn and do not require a partner. This dance workout class is the perfect exercise program for improving coordination and balance, increasing cardiovascular health and brain fitness. Popular mainstream music will be played during the class. Comfortable clothes that allow for stretching & moving and tennis shoes are recommended.

Date: Tuesdays (first class - Sept. 17th)

Time: 7:45pm to 8:30pm

ALL DANCE CLASSES ARE HELD AT:

Cathy’s Creative Dance School 2866 South M-291 Hwy, Suite “A” Independence, MO 64057 (816) 478-4404
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Adult Workout Dance Class
Cathy's Creative Dance School
Tuesdays, Sep 17 - Oct 22
7:45 - 8:30 PM

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Price: $ 50 00